Pamene Chilimwe chikusintha kupita ku Autumn, olemba mitengo mkati Washington State amakumana ndi mavuto atsopano nyengo ino. Chiwerengero chachiwiri chachikulu cha kuvulala ndi kufa kwa mitengo chimachitika kuyambira Seputembala mpaka Novembala chifukwa cha kusintha kwa nyengo komwe kumayambitsa zoopsa zambiri za kutsetsereka ndi kugwa kuchokera ku malo osalinganika ndi mvula.
Kuvulala ndi Kufa Kofala Kwambiri pa Nkhuni
Zina mwa zovulala zomwe zimachitika kawirikawiri pokonza matabwa ndi izi:
- Mafupa osweka
- Kuvulala kwa ubongo
- Kusamba
- Kutaya ziwalo
Zoopsa Zokhudzana ndi Nyengo
The Utsogoleri wa Chitetezo ndi Umoyo ku US imafotokoza zoopsa za nyengo ndi zoopsa zomwe zingathandize kuti wolemba nkhani atetezeke pantchito.
Zoopsa mu Kutentha
Akagwira ntchito yodula mitengo akamatenthedwa, amakhala pachiwopsezo cha matenda osiyanasiyana okhudzana ndi kutentha, kusowa madzi m'thupi, komanso amatha kuchepa kwa ntchito ya ubongo. Olemba ntchito anzawo amatha kuthandiza antchito awo powapatsa nthawi yokwanira yopuma akamagwira ntchito nthawi yotentha komanso kuonetsetsa kuti sakutenthedwa kwambiri.
Zoopsa mu Mvula
Makamaka ku Pacific Northwest, odula mitengo ali pachiwopsezo chotsetsereka ndi kugwa pamalo osalinganika mvula ikagwa. Ngakhale atakhala ndi nsapato zoyenera zachitsulo, ngozi zimatha kuchitika. Odula mitengo ndi owalemba ntchito ayenera kudziwa bwino za kusintha kwa nthaka ndi nthaka pamene mvula yambiri igwa pafupi ndi ntchito yawo yodula mitengo kuti apewe kuvulala.
Zoopsa mu Chipale Chofewa
Kudula mitengo m'malo okhala ndi chipale chofewa kungayambitse ngozi zofanana ndi zomwe zimachitika kwa odula mitengo monga momwe zimakhalira ndi kugwira ntchito mumvula. Chipale chofewa chimachititsa kuti malo asamayende bwino, zomwe zimapangitsa kuti anthu ambiri agwe ndi kugwa.
Kumvetsetsa Zodandaula Zokhudza Ngozi Zokhudza Kulemba Mabuku
Pakachitika ngozi, kafukufuku nthawi zambiri amavumbula kuti wina walephera kutsatira malamulo ndi malangizo achitetezo. Madandaulo amatha kuperekedwa motsutsana ndi aliyense amene akuchita ntchito ya kontrakitala wamkulu kapena motsutsana ndi Boma, kutengera zomwe zachitika.
Maloya a GLP achita bwino kwambiri pankhani zingapo zazikulu zokhudza ngozi zomwe zalembedwa, ndipo tikumvetsa mavuto ovuta okhudza udindo ndi inshuwaransi pa milandu yotereyi.
Kodi Ndingachire Chiyani Ngati Wolemba Mabuku Wovulala?
Ngati mwavulala chifukwa cha ngozi yodula mitengo, mungakhale ndi ufulu wochita izi chipukuta ndi maubwino ena, kuphatikizapo:
- ndalama Medical
- Mapindu okhazikika a kuwonongeka kwa chilengedwe
- Kukonzanso ntchito
- Kuluma kwakanthawi
Kugwira ntchito ndi wodziwa zambiri loya wa ngozi zolembedway zingakuthandizeni kuteteza ufulu wanu, kutsata chilungamo, ndikubweza malipiro onse omwe mukuyenera.
Lumikizanani ndi Loya Wodziwa Zambiri Zokhudza Ngozi Zodula Mitengo Lero
Ngakhale olemba ntchito sangathe kulamulira nyengo, amatha kupatsa antchito awo zida zoyenera, zida, ndi maphunziro kuti akonzekeretse bwino odula mitengo kuti azikhala otetezeka pantchito. Ngati mwavulala pantchito, ndikofunikira kuti mulumikizane ndi loya wodziwa bwino za kuvulala kwa anthu mwachangu momwe mungathere.
Ngati mwavulala pangozi yodula mitengo ku Washington Ngati muli ndi mafunso okhudza momwe mungachitire kuti mupeze malipiro oyenera, chonde imbani foni m'modzi mwa maloya athu kuti akambirane za nkhani yanu pa 800-273-5005 kapena lembani zathu fomu yolumikizana nanu.
