Ukutyibiliza kwi-skiing kunye ne-snowboarding ziindlela ezintle kakhulu zokonwabela ngaphandle ngexesha leenyanga zasebusika. Nangona kunjalo, indlela ekhawulezayo yokutyibiliza kwi-skiing kunye ne-snowboarding, kunye namathuba okuba nemiphumo ekhawulezileyo, yenza ukuba kube lula ukwenzakala entloko. Ukulimala kobuchopho okubangelwa yi-Traumatic Brain Injuries (TBIs) zezona zingozi zixhaphakileyo kule midlalo. Ukuze uhlale ukhuselekile kwaye unciphise umngcipheko weengozi, kubalulekile ukulandela imigaqo yokhuseleko ephambili xa ubetha kwiindawo ezithe tyaba.

Iingcebiso Zokhuseleko

Ngokutsho IZiko loPhando kwiSibhedlele saBantwana saseNationwide, Nazi ezinye iingcebiso ezibalulekileyo ekufuneka uzikhumbule xa uskiya okanye ukhwela i-snowboard:

  • Hlala unxibe isigcina-ntloko ukukhusela intloko yakho kwimpembelelo enokubakho.
  • Sebenzisa i-sunscreen kwaye Nxiba iigogggi zomkhenkce ukukhusela ulusu lwakho namehlo akho kwimitha ye-UV eyingozi.
  • Qinisekisa ukuba izihlangu zakho zilingana kakuhle kwaye yeyakho izibophelelo zilungiswe ngokuchanekileyo ukuze ufumane ukhuseleko oluphezulu kunye nentuthuzelo.
  • Jonga uqikelelo lwemozulu ngaphambi kokuba uphume uze unxibe iileya ezifanelekileyo kwiimeko.
  • Ungaze utyibilize okanye utyibilize i-snowboard wedwa; Soloko usiba nomhlobo ukuze ukhuseleke ngakumbi.
  • Landela zonke iimpawu kunye nemithetho yendlela ukuqinisekisa ukuba uhlala ngaphakathi kwemida ekhuselekileyo.
  • Khetha iindlela ezihambelana nawe inqanaba lobuchule ukuphepha iingozi ezingeyomfuneko.
  • Thatha isifundo ukuba ungumqali okanye ukuba awuqhelananga nomhlaba.
  • Ngaphambi kokusebenzisa iilifti zokutyibiliza eqhweni, iintambo zokutsala, okanye iikhaphethi, qiniseka ukuba uyaqonda indlela yokuzisebenzisa ngokukhuselekileyo.

Ngokulandela la manyathelo okhuseleko alula kodwa asebenzayo, unganciphisa umngcipheko wokwenzakala kwaye ube nexesha elimnandi ngakumbi kwiindawo ezithe tyaba.

Nxibelelana neGqwetha elinamava lokwenzakala kwengqondo (TBI)

Amagqwetha e-GLP asebenza ngokuthe ngqo neengcali zengqondo kunye neengcali ze-neurologists ezigxile ekunyangeni nasekubhaleni iingxelo zokulimala kwengqondo. Sizisa amava ethu kunye nempumelelo yethu yangaphambili kuwo wonke umntu ukulimala kwengqondo ebuhlungu ityala ngaphakathi kwenkampani.

Ukuba wena okanye umntu omthandayo ufumene ukwenzakala kwengqondo okubuhlungu, fowunela iofisi yethu ephambili ku 800.273.5005 okanye uthumele i-imeyile kumagqwetha ethu ku ukucwangcisa intlanganiso yasimahla yegqwetha.