Ukushushuluza eqhweni kanye nokushushuluza eqhweni kuyizindlela ezinhle kakhulu zokujabulela ukuphuma ngaphandle phakathi nezinyanga zasebusika. Kodwa-ke, indlela esheshayo yokushushuluza eqhweni kanye nokushushuluza eqhweni, kuhlangene namathuba okuba kube nemithelela engazelelwe, kwenza ukulimala ekhanda kube sengozini enkulu. Ukulimala Kobuchopho Obubuhlungu (ii-TBI) yikona ukulimala okubi kakhulu okuvame kakhulu kule midlalo. Ukuze uhlale uphephile futhi unciphise ingozi yezingozi, kubalulekile ukulandela ezinye iziqondiso zokuphepha ezibalulekile lapho ushaya izintaba.

Safety Tips

Ngokusho the Isikhungo Socwaningo eSibhedlela Sezingane sase-Nationwide, Nazi ezinye izeluleko ezibalulekile okufanele uzikhumbule lapho uskiya noma ugibela i-snowboard:

  • Gqoka isigqoko sokuzivikela njalo ukuvikela ikhanda lakho ekushayweni okungenzeka.
  • Sebenzisa i-sunscreen futhi gqoka izibuko zokushushuluza ukuvikela isikhumba sakho namehlo akho emisebeni ye-UV eyingozi.
  • Qinisekisa ukuthi amabhuzu akho alingana kahle nokuthi eyakho izibopho zilungiswe kahle ukuze uthole ukuphepha okukhulu kanye nenduduzo.
  • Hlola isibikezelo sezulu ngaphambi kokuphuma bese ugqoka izendlalelo ezifanele izimo.
  • Ungalokothi ushwibe noma ugibele ibhodi lokuqhweba wedwa; hlala unomngane ukuze uthole ukuphepha okwengeziwe.
  • Landela zonke izimpawu nemithetho yendlela ukuqinisekisa ukuthi uhlala ngaphakathi kwemingcele ephephile.
  • Khetha imizila ehambisana neyakho izinga lekhono ukugwema izingozi ezingadingekile.
  • Thatha isifundo uma ungumqali noma uma ungajwayelene nendawo.
  • Ngaphambi kokusebenzisa ama-ski lift, izintambo zokudonsa, noma amakhaphethi, qiniseka ukuthi uyaqonda ukuthi ungazisebenzisa kanjani ngokuphepha.

Ngokulandela lezi zinyathelo zokuphepha ezilula kodwa eziphumelelayo, unganciphisa ingozi yakho yokulimala futhi ube nesikhathi esijabulisayo kakhulu emithambekeni.

Xhumana Nommeli Onolwazi Nge-Traumatic Brain Injury (TBI)

Abameli be-GLP basebenza ngqo nodokotela bezengqondo kanye nodokotela bezinzwa abangochwepheshe ekwelapheni nasekubhaleni ukulimala kobuchopho. Siletha ulwazi lwethu oluhlangene kanye nempumelelo yethu yangaphambilini kuwo wonke umuntu ukulimala kwengqondo ebuhlungu icala ngaphakathi kwenkampani.

Uma wena noma othandekayo wakho eke walimala ebuchosheni, shayela ucingo ehhovisi lethu eliyinhloko ku- 800.273.5005 noma uthumele i-imeyili kubameli bethu ku- ukuhlela ukubonisana nommeli mahhala.